Individual online therapy
for anxiety and self-esteem
for people in Hawaii and Oregon.
Your worries are weighing you down.
You’re the reliable one for your family, friends, and employer.
On the outside, you’ve got it together, but on the inside, you’re starting to fall apart.
Self-doubt is swimming in your head.
Anxiety is welling up, and you are afraid it will spill out at the wrong moment.
Your worries are taking up more and more space in your mind and life, and they are getting in the way of your dreams.
You’re looking for a therapist who will listen deeply and give you space to unpack your experiences, but also gently lead you to new territory and the next step in healing.
You’re looking for relief.
You want to seek guidance from someone who has helped others with similar challenges. You also want to work with someone you feel comfortable opening up to, who gets you and your struggles.
You Are Welcome Here
❁
You Are Welcome Here ❁
Hi, I’m Emily.
I am a psychologist who specializes in providing individual therapy. I am passionate about helping people who want to break free from their patterns of self-doubt and worry. I feel honored to support patients to explore their inner world, discover their strengths, and make positive changes in their lives.
My Approach
I help people change their relationship with anxiety and self-doubt by guiding them to address the roots of the problem. By focusing on the past and the present as well as working to uncover more of your emotions and needs, we can better understand how things got stuck and empower you to chart a new path forward.
Fees and Insurance
$250 per 50-minute session
Out of Network Provider
Superbills provided
HSA, FSA, Visa, Mastercard, American Express, and Discover accepted.
Please complete this form to schedule a free 15-minute consultation.