Individual online therapy for

people in Hawaii and Oregon.

Anxiety is getting in your way.

Your worries are draining you of time and energy.

The life you want seems out of reach.

You forget to take care of yourself because you’re so busy taking care of others.

You feel misunderstood or isolated because of cultural issues.

You want to work with a therapist who will listen deeply and holistically,

who respects your identities and perspectives,

and also collaborates with you to take your next steps in healing.

You’re looking for relief.

You want to seek guidance from someone who has helped others with similar challenges. You also want to work with someone you feel comfortable opening up to, who gets you and your pain.

You Are Welcome Here

You Are Welcome Here ❁

Hi, I’m Emily.

I am a psychologist who specializes in providing individual therapy. I am passionate about helping people who want to break free from their patterns of self-doubt and worry. I feel honored to support patients to explore their inner world, discover their strengths, and make positive changes in their lives.

My Approach

I help people change their relationship with anxiety and self-doubt by guiding them to address the roots of the problem. By focusing on the past and the present as well as working to uncover more of your emotions and needs, we can better understand how things got stuck and empower you to chart a new path forward.